Unlocking Serenity: Steps 10, 11 & 12 in Overeaters Anonymous
Our whole goal of this program is to fit ourselves to be of maximum service to others and to god.
Imagine reaching a point where compulsive eating no longer controls your life. That's the transformative journey shared by a seasoned speaker from Bozeman, Montana, in this episode of OA RISE. With 34 years of abstinence under her belt, she offers a heartfelt and practical guide through Steps 10, 11, and 12 of Overeaters Anonymous. These steps aren't just about maintaining sobriety; they are about fostering a life filled with freedom, happiness, and serenity.
The speaker reveals how these steps serve as the spiritual backbone needed for a daily reprieve from compulsive eating. By practicing these steps consistently, individuals can achieve a 'fit spiritual condition' that safeguards them against relapse. The episode doesn't stop at personal anecdotes; it dives into the nitty-gritty of the OA toolkit, providing actionable advice for those navigating their own recovery journey.
Whether you're new to OA or a seasoned member, this episode offers valuable insights into how service to others and spiritual discipline can transform your life. The speaker also answers questions from participants, adding another layer of practical wisdom. Tune in to discover how Steps 10, 11, and 12 can lead you to a life of peace and purpose.