Anna Valenzuela
Anna Valenzuela
Stephanie VanZytveld
Stephanie VanZytveld
Stephanie VanZytveld
Monday 29th November 2021
Stephanie VanZytveld discusses recovery, mindfulness, and authenticity in the workplace on '12 Questions' with Anna Valenzuela and Dave Yates.
Explicit
86 minutes
Informative
Empowering
Hopeful
Authentic
Thought-provoking
About this podcast
Author:
Anna Valenzuela
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Body & Mind
Financial Health in Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
193 (View all)
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Get the buttons here!Stephanie VanZytveld on Recovery, Mindfulness, and Workplace Authenticity
I am really just trying to be the best parent to my inner child as I can, and that is what that compassion looks like.
Ever thought about how recovery can reshape your professional life? In this episode of '12 Questions', hosts Anna Valenzuela and Dave Yates sit down with Stephanie VanZytveld, the insightful author of 'I Am Gold Dust (And You Are Too)'. Stephanie opens up about her path through recovery, shedding light on how untreated alcoholism led to panic attacks and PTSD reactions. She shares how she navigated these challenges and found mindfulness and authenticity in her work environment.
Stephanie's journey is a testament to the power of personal growth and self-compassion. She talks about the importance of making amends and the transformative process of being the best parent to your inner child. With a blend of heartfelt honesty and practical advice, this conversation dives into the universal source of energy that fuels our resilience and well-being. Whether you're on your own recovery journey or supporting someone who is, Stephanie's story offers valuable insights and inspiration.
Her experiences remind us that it's possible to find balance and authenticity in both our personal and professional lives. So, tune in to this engaging episode and discover how embracing mindfulness can lead to a more fulfilling life.