Anna Valenzuela
Anna Valenzuela
Kym Kral
Kym Kral
Kym Kral
Monday 22nd November 2021
Join Kym Kral on '12 Questions' as she discusses her journey through trauma, humor, and healing with hosts Anna Valenzuela and Dave Yates.
Explicit
78 minutes
Informative
Empowering
Hopeful
Authentic
Engaging
About this podcast
Author:
Anna Valenzuela
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Body & Mind
Financial Health in Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
193 (View all)
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Get the buttons here!Kym Kral on Trauma, Humor, and Healing: A Deep Dive with '12 Questions'
There is a possibility to forgive even the most dastardly shit that happens to us, and ultimately it's just so we could live.
What happens when you mix comedy with a journey of trauma and recovery? You get an engaging and heartfelt conversation with author and comedian Kym Kral on the '12 Questions' podcast. In this episode, hosts Anna Valenzuela and Dave Yates sit down with Kym to explore how she navigates life's ups and downs using humor as a coping mechanism. Kym opens up about her struggles with people-pleasing, setting boundaries, and dealing with anger and resentment.
She shares candid insights into the benefits of Al-Anon and other recovery programs, highlighting the power of writing and journaling in her healing process. Throughout the chat, Kym emphasizes the importance of recognizing safe people and environments, finding empathy in tough situations, and ultimately learning to love and accept oneself. As she puts it, 'There is a possibility to forgive even the most dastardly shit that happens to us, and ultimately it's just so we could live'.
If you're looking for an inspiring discussion on recovery and healing, this episode is a must-listen.