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Step Three: Turning It Oer
Step Three: Turning It Oer
Step Three: Turning It Oer
Friday 14th February 2025
Explore Step 3 of the 12-Step Program with Bill Lundgren and Darran Zenger as they discuss surrender, spirituality, and overcoming challenges in recovery.
41 minutes
Supportive
Informative
Hopeful
Non-judgmental
Compassionate
About this podcast
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Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Navigating Intimate Relationships
Navigating Challenges in Recovery
Healing Relationships
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Get the buttons here!Embracing Step 3: Surrendering to a Higher Power
Episode Overview
- Turning your will and life over to a higher power can be challenging but essential.
- Religion and spirituality are distinct; you don't need to be religious to benefit from a higher power.
- Individuals with disabilities may face unique challenges in trusting the process.
- Overcoming ego and embracing hope are key components of Step 3.
- Building support systems and finding resources can aid in the recovery journey.
"Our best thinking got us here. Let's be open to something different that might work for us"
In this episode of Blindsight, host Bill Lundgren is joined by guest Darran Zenger to dive into the intricacies of Step 3 of the 12-Step Program. This step focuses on turning one's will and life over to a higher power, and the conversation brings to light the common struggles and misconceptions associated with this process.
Darran shares his thoughts on the difference between religion and spirituality, emphasising that you don't need to be religious to benefit from a higher power in recovery. He also highlights the importance of overcoming ego and embracing hope as essential components of this step. The episode further explores how individuals with disabilities, such as blindness, face unique challenges in trusting the process and surrendering control.
Bill and Darran discuss practical strategies for finding resources and support systems to aid in this journey, making it clear that recovery is a team effort. With personal anecdotes and relatable examples, they provide a compassionate and non-judgmental perspective on navigating this crucial step in the recovery process.
If you're looking for insights on how to integrate spirituality into your recovery journey or seeking ways to support a loved one through their struggles, this episode is packed with valuable advice and heartfelt reflections.