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Step 4: Taking Moral Inventory
Step 4: Taking Moral Inventory
Step 4: Taking Moral Inventory
Friday 21st February 2025
Join Bill Lundgren and Darren Zenger as they explore Step 4 of the 12-Step Program: taking a fearless and moral inventory.
41 minutes
Informative
Encouraging
Supportive
Honest
Compassionate
About this podcast
Author:
Ainc
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Navigating Intimate Relationships
Navigating Challenges in Recovery
Healing Relationships
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Episodes:
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Get the buttons here!Unpacking Step 4: Taking a Moral Inventory
Episode Overview
- Identify people, places, and events that trigger negative emotions.
- Acknowledge deep-seated fears that drive behaviour.
- Examine relationships and behaviours to uncover patterns.
- Recognise strengths and values to realign with one's true self.
- Work with a therapist or sponsor for support during this step.
If you're going to hang around a barbershop, you're eventually going to get a haircut.
In this episode of Blindsight, host Bill Lundgren is joined by Darren Zenger, a seasoned counsellor and advisor, to break down Step 4 of the 12-Step Program: taking a fearless and moral inventory. This step is all about examining resentments, fears, and past behaviours to uncover the root causes of addiction and maladaptive coping mechanisms.
Darren provides a detailed explanation of the different areas of personal inventory, including identifying resentments, acknowledging deep-seated fears, examining relationships and behaviours, and recognising personal strengths and values. The discussion highlights how these inventories help individuals understand their triggers and behaviours, ultimately aiding in realigning with one's true self. Darren shares personal anecdotes and professional insights, making the episode relatable and informative.
He emphasises the importance of working with a therapist or sponsor during this step to ensure proper support and guidance. The episode is a valuable resource for anyone on the path to recovery, offering practical advice and heartfelt encouragement. By the end of the discussion, you'll gain a deeper understanding of how taking a moral inventory can lead to significant personal growth and healing. Ready to take a closer look at yourself and your journey?
Tune in to learn more about this transformative step.