Crafting Your Self-Recovery Plan: Insights from Moms Letting Go Without Giving Up
Your new mindset will grow cells like the parenchyma. They will help you begin to heal and understand your addicted loved one with deeper clarity. You'll continue to reach up and search God's purpose for you.
Michelle Weidenbenner knows firsthand the emotional rollercoaster of having a child struggling with addiction. In this episode of 'Moms Letting Go Without Giving Up', she dives into step four of her self-recovery guide, focusing on the creation of a personal recovery plan. Michelle emphasizes that before you can help your loved ones, you need to reclaim your own life and well-being. But where do you start? By understanding your core values and priorities, she says.
This foundation will guide you in making decisions that align with your true self. Respect is another cornerstone of Michelle's approach. She advises moms to always ask for permission before offering suggestions to their addicted loved ones, fostering a relationship built on mutual respect. Beyond that, Michelle encourages incorporating a variety of activities into your life—be it volunteering, attending social events, or engaging in spiritual practices.
These actions not only enrich your life but also help in regaining a sense of normalcy and joy. Tracking your progress is crucial. Michelle suggests regularly assessing how far you've come and rewarding yourself for the small victories along the way. This not only boosts your morale but also keeps you motivated. And for those feeling isolated, the All-Mighty Mom Membership offers a supportive community where you can connect with others who are navigating similar challenges.
If you're a mom feeling overwhelmed by your child's addiction, this episode offers practical steps and heartfelt advice to help you regain control and find hope. Tune in to start your journey toward self-recovery.