Kate & Elizabeth

Our Way of Life Workshop

Kate & Elizabeth

  • Step Eleven

Step Eleven

Saturday 18th March 2023

Kate and Elizabeth explore the transformative power of Step Eleven's prayer and meditation in this episode of 'Our Way of Life Workshop'.
35 minutes
Inspiring
Informative
Hopeful
Encouraging
Authentic

About this podcast

Our Way of Life Workshop
Author:
Kate & Elizabeth
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Entrepreneurship for Personal Growth
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Episodes:
12 (View all)
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Finding Serenity Through Step Eleven: Prayer and Meditation in Recovery

By the time I've gotten to step eleven and my amends are halfway done or done, and I'm practicing the 10th step during The Day, my relationship with this thing has really really been growing and it's been showing me what it can do. Life will be on a plane that's completely different.
Ever wondered how prayer and meditation can truly transform your recovery journey? In this episode of 'Our Way of Life Workshop', hosts Kate and Elizabeth take a deep dive into Step Eleven of Alcoholics Anonymous. This step emphasizes the importance of prayer and meditation, but what does that look like in real life? Kate opens up about her evolving relationship with these practices, sharing how they've become a cornerstone of her daily routine.
She reveals how Step Eleven has given her the ability to pause, reflect, and rely on a vast, unknowable space that offers guidance and peace in everyday moments. But it’s not all smooth sailing. Kate and Elizabeth candidly discuss the challenges that come with integrating spiritual practices into recovery, from the need to relax and take it easy to the difficulty of connecting with religious or spiritual communities. Despite these hurdles, they argue convincingly for the power of Step Eleven.
As Kate puts it, 'life will be on a plane that's completely different'. If you're curious about how prayer and meditation can elevate your recovery experience, this episode is a must-listen.
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