Kate & Elizabeth
Kate & Elizabeth
Step Eight
Step Eight
Step Eight
Saturday 25th February 2023
Join Kate and Elizabeth as they explore Step Eight in recovery, focusing on making amends, forgiveness, and introspection in 'Our Way of Life Workshop'.
33 minutes
Empowering
Informative
Hopeful
Supportive
Transformative
About this podcast
Author:
Kate & Elizabeth
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Entrepreneurship for Personal Growth
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Episodes:
12 (View all)
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Get the buttons here!Step Eight: Embracing Forgiveness and Making Amends with Kate and Elizabeth
Sometimes I've had women I work with and I was one of these two. Well, I slammed the door or I just rolled my eyes, or you know what? So it gives us a whole bunch of examples.
Making amends is no easy task, but it's a crucial part of the journey to recovery. In this episode of 'Our Way of Life Workshop', hosts Kate and Elizabeth take listeners through the emotional landscape of Step Eight in the twelve steps of recovery. This step is all about listing those we've wronged and preparing ourselves to make things right. It's a step that demands courage, honesty, and a lot of soul-searching.
Kate and Elizabeth dive deep into the importance of forgiveness—not just from others, but forgiving ourselves too. They share their own experiences and struggles, making the process feel less daunting and more like a shared human experience. The episode also touches on how meditation and having a sponsor can be invaluable tools in this step. Meditation helps center our thoughts, while a sponsor provides guidance and support.
As Elizabeth puts it, 'we're jotting down, we're getting down to the deep and the honest which can only be found inside of us'. This episode isn't just about theory; it's packed with practical advice for anyone ready to take this important step in their recovery journey. Whether you're new to the twelve steps or looking to deepen your practice, you'll find valuable insights and encouragement here.