Step Eight: Healing Relationships and Finding Inner Peace
Do the work necessary to find the peace that recovery can bring.
Have you ever wondered how to mend the broken relationships caused by addiction? In this episode of 'The 12th Step Podcast', hosts Gary, Mike, and Daniel tackle the eighth step of recovery, which focuses on making amends. This step isn't just about saying sorry; it's about taking a deep dive into your past actions, writing them down, and genuinely seeking to make things right.
The hosts emphasize the power of a physical list to keep track of those you've hurt and the importance of taking responsibility for your actions. They also discuss the emotional weight of guilt and how working through it can be incredibly freeing. But don't go it alone—Gary, Mike, and Daniel highlight the value of having a sponsor or therapist guide you through this challenging yet rewarding process.
With personal anecdotes and practical advice, this episode offers a roadmap to not only repairing relationships but also finding inner peace. As Mike puts it, 'Do the work necessary to find the peace that recovery can bring'. Whether you're in the midst of your recovery journey or supporting someone who is, this episode provides invaluable insights into the healing power of making amends.