Buddy C.
Buddy C.
Step 9 - 10 Min Meditation 4 of 9
Step 9 - 10 Min Meditation 4 of 9
Step 9 - 10 Min Meditation 4 of 9
Sunday 17th May 2020
Join Buddy C. in 'Sober Meditations' as he explores the importance of making amends in personal relationships through Step 9 meditation.
Explicit
10 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Episodes:
464 (View all)
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Get the buttons here!Healing Through Amends: Step 9 Meditation with Buddy C.
We're not just admitting our wrongs, we're admitting them to someone else. We're sharing them with someone else, and that's a big deal.
How often do we think about the importance of making amends in our personal relationships? In this episode of 'Sober Meditations', Buddy C. takes us on a reflective journey through Step 9, focusing on the power of admitting our wrongs and making amends. This isn't about pointing fingers or justifying our actions; it's about owning up to our mistakes and seeking to mend the bonds we've strained or broken.
Buddy, who has been sober since 2008 after a tumultuous struggle with alcohol, shares his own experiences and insights, making this meditation deeply personal and relatable. He introduces practical tools and techniques that can help you navigate this delicate process, emphasizing the role of meditation in fostering clarity and emotional healing.
Whether you're in the early stages of recovery or have been on this path for years, this episode offers valuable guidance on how to approach amends with sincerity and mindfulness. Tune in to gain a deeper understanding of Step 9 and discover how making amends can be a transformative step in your recovery journey.