Buddy C.
Buddy C.
Step 8 - 10 Min Meditation 3 of 9
Step 8 - 10 Min Meditation 3 of 9
Step 8 - 10 Min Meditation 3 of 9
Sunday 17th May 2020
Join Buddy C. in the third Step 8 meditation of 'Sober Meditations' to uncover patterns in character defects and work towards sobriety.
Explicit
10 minutes
Inspiring
Empowering
Hopeful
Encouraging
Authentic
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Episodes:
464 (View all)
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Get the buttons here!Uncovering Patterns: Step 8 Meditation with Buddy C.
Thoroughness we have found will pay, and pay handsomely.
Imagine discovering that the very flaws you thought were unique to you are actually common patterns many share. In this episode of 'Sober Meditations', Buddy C. dives into the third installment of his Step 8 series, focusing on identifying and understanding these character defects. Buddy, who has been sober since 2008 after battling pancreatitis and multiple relapses, brings his personal journey and open-minded approach to recovery into this 10-minute meditation.
He emphasizes the importance of recognizing these patterns and working closely with a sponsor to address them. By surrendering to a higher power and keeping a meditation journal, listeners can gain valuable insights and tools to enhance their sobriety journey. Whether you're new to recovery or have been on this path for a while, this episode offers practical advice and spiritual guidance to help you navigate your character defects and move towards a life of freedom and peace.