Step 5 in Recovery: Embracing Honesty and Finding Relief
Step 5 is a tremendous, cathartic experience that brings a tremendous sense of relief. It's the experience of being honest with oneself, sharing one's worst moments, and breaking free from the denial that has been holding one back.
Ever wondered why admitting your wrongs can feel like a weight lifted off your shoulders? In this episode of 'Friends in Recovery', hosts Mike Miles and Richie Lombardi take you through the emotional journey of Step 5 in Recovery. They explore the power of confessing our mistakes to ourselves, to a higher power, and to another person, highlighting how this step can bring immense relief and clarity.
Richie Lombardi shares his belief that 'we're only as sick as our secrets', emphasizing the importance of honesty in the healing process. The discussion also touches on themes of gratitude, relearning trust, and facing the wreckage of the past. Whether you're in recovery yourself or supporting a loved one, this episode offers a compassionate and insightful look at the transformative power of Step 5.