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The Recovery Show
The Recovery Show
Step 4 – doing the inventory – Episode 18
Step 4 – doing the inventory – Episode 18
Sunday 7th April 2013
Explore Step 4 of Al-Anon with hosts and guests as they share raw experiences of fear, honesty, and self-discovery leading to recovery.
88 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
The Recovery Show
Overview:
12-step recovery for those of us who love alcoholics or addicts. We share our experience, strength, and hope as we use the principles of the Al-Anon program in our lives. We talk openly and honestly a...(view more)
Categories:
Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
Family Recovery from Addiction
Episodes:
440 (View all)
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Get the buttons here!Facing Fear: Personal Stories from Step 4 of the Al-Anon Program
I think that the fourth step by itself is a part of a larger sort of process of doing the steps. And so I feel like it's just a logical sort of next step to say: okay, let's, I need to get a better look at myself for who I am...
Imagine staring down a list that forces you to confront your deepest fears and insecurities. That's what Step 4 of the Al-Anon program is all about—a 'searching and fearless moral inventory of ourselves'. In this episode of The Recovery Show, hosts Kelli, Erika, and Spencer share their raw and honest experiences with this crucial step. They delve into the initial terror, the unexpected discoveries, and the ultimate relief that comes from such deep self-examination.
One guest recalls, 'I looked at the list and felt terrified...it was definitely something I did not want to do'. Yet, as another points out, 'if we don't start to see our part in things...the chaos will continue'. The episode sheds light on the necessity of rigorous honesty, encouraging listeners to face uncomfortable truths about themselves.
Whether it's through the AA process, the Blueprint for Progress, or situational four-step inventories, the goal remains the same: to gain a deeper understanding of oneself and find a path towards serenity and recovery. The hosts also discuss the emotional rollercoaster that comes with Step 4, from the initial dread to the eventual lightness that follows. One guest mentions, 'I was lugging around all this unnecessary weight...working through this process really has just lightened everything off'.
Another adds, 'doing the fourth step helped me find strategies...I will never be again'. These personal reflections offer a powerful testament to the transformative power of Step 4. This episode is a must-listen for anyone grappling with the fear and resistance that often accompany deep self-examination. It provides not just insights but also a sense of camaraderie and hope for those on their own journeys toward recovery.