Buddy C.
Buddy C.
Step 3 - 20 Min Meditation 5 of 9
Step 3 - 20 Min Meditation 5 of 9
Step 3 - 20 Min Meditation 5 of 9
Monday 18th May 2020
Join Buddy C. for a 20-minute meditation on surrendering to the care of God, exploring tools to overcome self-centeredness in recovery.
Explicit
20 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
464 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Peace in Surrender: Buddy C’s Step 3 Meditation
Isn't it great to know that all these things that we occupy our time being so worried and concerned about we can turn over to God's care? And how do we do that? We do that by continuing to work the steps.
Feeling overwhelmed by the weight of the world on your shoulders? Buddy C. knows that struggle well and offers a helping hand in this fifth installment of the Step 3 meditation series on 'Sober Meditations'. This episode dives into the concept of the care of God, an essential part of many recovery journeys. Buddy shares his personal story of repeated relapses and near-death experiences before finding solace in surrendering to a higher power.
Since 2008, he has been on a sober path, practicing AA with an open-minded approach that incorporates various spiritual teachings. In this 20-minute meditation, Buddy introduces practical tools to help you let go of self-centeredness and place your trust in something greater. He guides you through mindfulness techniques that focus on the breath, encouraging a sense of peace and relaxation.
Buddy emphasizes that our job isn’t to carry all burdens alone but to turn our worries over to the care of God. As you listen, you'll find yourself reflecting on your own meditation practice and considering how you can surrender your fears and control. Buddy’s blend of practical wisdom and heartfelt guidance makes this episode a must-listen for anyone looking to deepen their spiritual journey and find tranquility in recovery.
So, if you’re seeking a moment of peace and a way to lighten your load, tune in to this episode of 'Sober Meditations'. Let Buddy C. guide you through the process of surrender and discover the comfort that comes with trusting in a higher power.