Buddy C.
Buddy C.
Step 2 - 5 Min Meditation 1 of 9
Step 2 - 5 Min Meditation 1 of 9
Step 2 - 5 Min Meditation 1 of 9
Monday 18th May 2020
Join Buddy C. for a 5-minute Step 2 meditation on believing in a higher power to aid your alcohol recovery journey.
Explicit
5 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
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Episodes:
464 (View all)
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Get the buttons here!Step 2 - 5-Minute Meditation: Finding Belief in a Higher Power
Do you believe there's a power greater than you that can help you? Sure, I can believe that. That's all.
Can a simple belief really change your life? Buddy C. thinks so, and he’s here to share why in this first of nine 5-minute meditations on Step 2 from the 'Sober Meditations' podcast. Buddy dives into the idea that Step 2 is all about belief—a belief that can open the door to a new way of living.
Having faced his own battles with alcohol, including near-death experiences and constant relapses, Buddy knows firsthand the power of surrendering to something greater than oneself. Since 2008, he’s been sober, and now he shares his wisdom through these meditations. In this episode, Buddy invites you to take a moment to reflect on your own beliefs. Do you trust that a higher power can help restore you to sanity?
Through contemplative meditation, he encourages listeners to embrace gratitude for their belief and for the recovery they’ve witnessed in others. Buddy also emphasizes that belief is just the starting point—the rest of the steps require action. As you listen, you’ll find gentle reminders to practice love and help others, key components of the recovery journey. Buddy’s calm voice and thoughtful guidance make this meditation a soothing yet powerful experience.
If you’re feeling stuck, he suggests looking for someone to help or love, promising that things can unfold in ways you never imagined. This episode is perfect for anyone seeking a deeper connection with their recovery process. Whether you're new to sobriety or have been on this path for a while, Buddy's insights offer a fresh perspective on the importance of belief in a higher power.
Tune in and take the first step towards trusting in something greater to guide your recovery.