Buddy C.
Buddy C.
Step 2 - 20 Min Meditation 9 of 9
Step 2 - 20 Min Meditation 9 of 9
Step 2 - 20 Min Meditation 9 of 9
Monday 18th May 2020
Join Buddy C for a 20-minute Taoist meditation on Step 2, focusing on trust, surrender, and finding inner peace in recovery.
Explicit
20 minutes
Empowering
Informative
Hopeful
Healing
Transformative
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
464 (View all)
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Get the buttons here!Finding Calm: Buddy C's Taoist Meditation on Step 2
For me, recovery is more about learning how to get out of the way than really accomplishing anything. Rather than me learning how to make something happen, I'm getting into the flow of life where things can happen for me at an ease that I never knew before.
Feeling overwhelmed by the challenges of recovery? Buddy C. understands and offers a unique approach in this episode of 'Sober Meditations'. This time, he brings a 20-minute Taoist meditation focused on Step 2, which is all about believing that a power greater than ourselves can restore us to sanity. Buddy shares his journey from constant relapses to finding lasting sobriety through surrendering and embracing Taoist principles.
With his open-minded perspective, Buddy discusses the importance of letting go and trusting the universe to guide you. He also highlights the benefits of keeping a meditation journal and helping others as part of your recovery process. Whether you're new to meditation or a seasoned practitioner, Buddy's soothing voice and practical advice make this episode a must-listen for anyone seeking peace and sobriety.
Tune in and find out how getting out of your own way can lead to a more serene life.