Buddy C.
Buddy C.
Step 12 - 20 Min Meditation 9 of 9
Step 12 - 20 Min Meditation 9 of 9
Step 12 - 20 Min Meditation 9 of 9
Saturday 9th May 2020
Buddy C. shares a Taoist meditation on Step 12, highlighting how giving and love can help overcome fear and bring happiness.
Explicit
20 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
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Buddy C.
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Mindful Recovery
Creative Recovery Journeys
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Sexual Empowerment & Identity
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Get the buttons here!Embracing the Tao: Step 12 Meditation with Buddy C
What I found in recovery, as I found in studying the Tao, is that the more that I seek ways to give rather than ways to get, ways to love rather than ways to resent, that my fears leave.
Imagine finding a way to blend ancient wisdom with modern recovery practices. In this episode of 'Sober Meditations', Buddy C. takes listeners on a 20-minute journey through the Taoist interpretation of Step 12. Buddy, who has been sober since 2008 after a tumultuous battle with alcoholism, shares his hard-earned insights on how giving and love can transform fear into happiness.
Drawing from the Tao Te Ching and Lao Tzu, Buddy explores the idea that our true gifts lie in our ability to give. He encourages listeners to sit comfortably, breathe deeply, and let their bodies relax as they absorb the teachings. Buddy's approach is both gentle and profound, making complex ideas accessible and relatable. This meditation isn't just about listening; it's about feeling and understanding how these principles can be applied to one's own recovery journey.
If you're looking for a unique perspective on sobriety that combines spiritual wisdom with practical advice, this episode is a must-listen.