Buddy C.
Buddy C.
How to Access over 400 Recordings!
How to Access over 400 Recordings!
How to Access over 400 Recordings!
Saturday 9th May 2020
Access over 400 free meditative recordings tailored for recovery. From craving meditations to mindful breathing, find your moment of peace.
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About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
464 (View all)
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Get the buttons here!Unlocking Over 400 Meditations for Your Recovery Journey
Ever feel overwhelmed on your path to sobriety? 'Sober Meditations' has got you covered with over 400 meditative recordings tailored to aid your recovery. In this episode, Buddy C. walks you through how to easily access these invaluable resources. Whether you're looking for a quick two-minute craving meditation or a deeper dive into Taoist principles, there's something here for everyone. The recordings are neatly organized by topic, making it simple to find exactly what you need.
From mindful breathing exercises to meditations focused on letting go and embracing powerlessness, you'll discover tools that can be seamlessly integrated into your daily routine. There are even specific meditations designed to tackle disturbance and agitation, helping you find peace in moments of stress. But it's not just about the content; it's about the community. These meditations are recorded by individuals who have walked the path of recovery themselves. Their shared experiences provide a comforting sense of camaraderie and support.
And the best part? It's all free and accessible via the Sober Meditations app available on both Apple and Google Play stores. So, if you're navigating the often turbulent waters of recovery, why not explore these guided meditations? They offer a moment of peace whenever you need it, helping you stay grounded and focused on your journey to sobriety.