Buddy C.

Sober Meditations

Buddy C.

  • Step 12 - 20 Min Meditation 6 of 9

Step 12 - 20 Min Meditation 6 of 9

Saturday 9th May 2020

Discover how AA principles can enhance your life through meditation. Listen to Sober Meditations' Step 12 - 20 Min Meditation 6 of 9.
Explicit
20 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Sober Meditations
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Integrating AA Principles: A Guided Meditation with Buddy C

What a gift sobriety is, not only to us but to all of those around us too.
Ever wondered how the principles of Alcoholics Anonymous (AA) can seamlessly fit into your daily routine? In this episode of 'Sober Meditations', Buddy C takes you on a 20-minute journey, weaving these principles into a calming meditation. This is the sixth meditation in the Step 12 series, focusing on the practical application of AA's teachings in everyday life.
Buddy C, who has been sober since 2008 after battling severe addiction and relapses, shares his wisdom and personal experiences, making this episode relatable and grounded. He emphasizes the importance of being present, focusing on your breath, and the transformative power of journaling. You'll also hear about how helping others can enrich your recovery journey. This episode isn't just about meditation; it's about finding practical tools to live a more fulfilling life.
Whether you're new to recovery or have been on this path for years, Buddy C's gentle guidance offers something valuable for everyone. Tune in and discover how integrating AA principles can bring peace and purpose to your daily life.