Buddy C.

Sober Meditations

Buddy C.

  • Step 12 - 20 Min Meditation 5 of 9

Step 12 - 20 Min Meditation 5 of 9

Saturday 9th May 2020

Tune into 'Sober Meditations' for a 20-minute session with Buddy C, focusing on practicing principles and finding peace in recovery.
Explicit
20 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Sober Meditations
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Embracing Surrender: A 20-Minute Meditation with Buddy C

That's the freedom that I've gotten from recovery is that I no longer have to do what buddy wants to do. That's the freedom, and this practicing helps to integrate that freedom into more and more of my life.
Picture this: you're on a journey to recovery, but the road is bumpy and filled with unexpected turns. In this episode of 'Sober Meditations', Buddy C takes you through a calming 20-minute meditation that focuses on practicing principles in every aspect of life. This is the fifth meditation in the Step 12 series, and it’s all about letting go and surrendering to find freedom and peace.
Buddy C, who has been sober since 2008 after years of struggle, shares his personal reflections on recovery. He discusses how practicing what you learn in recovery can become second nature, offering tools to help you navigate life's challenges. Through his gentle guidance, you'll explore the joy of doing the will of a higher power and the transformative power of helping others.
Whether you're new to meditation or a seasoned practitioner, this episode provides valuable insights and practical techniques to incorporate into your daily routine. So, if you're looking for a moment of peace amidst the chaos, tune in and let Buddy C's soothing voice guide you toward serenity.