Buddy C.

Sober Meditations

Buddy C.

  • Step 11 - 5 Min Meditation 4 of 9

Step 11 - 5 Min Meditation 4 of 9

Saturday 9th May 2020

Buddy C shares insights on Step 11 of AA, focusing on spiritual connection through meditation and prayer in this 5-minute episode.
Explicit
5 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Sober Meditations
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Step 11: Deepening Spiritual Connections with Buddy C's Sober Meditation

I used to drink as a substitute for this conscious contact, because I really found that alcoholism was not how I felt when I drank. It was how I felt when I was not drinking, that despair and fear was really the alcoholism.
Imagine feeling adrift without a spiritual anchor. In this episode of 'Sober Meditations', Buddy C, a seasoned recovering alcoholic, delves into the essence of Step 11 from Alcoholics Anonymous. He shares his personal journey of battling alcoholism and finding solace through meditation and prayer. Buddy candidly discusses how he once used alcohol as a substitute for spiritual connection and how embracing Step 11 transformed his life.
This five-minute meditation offers practical tips for enhancing your spiritual connection, whether you're new to recovery or a long-time practitioner. Buddy emphasizes the power of surrendering to a higher power and the profound impact it can have on your recovery journey. With heartfelt anecdotes and practical advice, this episode serves as a gentle guide to improving your conscious contact with God.
Tune in to discover how meditation and prayer can become powerful tools in your recovery toolkit, helping you find peace and purpose.