Buddy C.
Buddy C.
Step 11 - 20 Min Meditation 6 of 9
Step 11 - 20 Min Meditation 6 of 9
Step 11 - 20 Min Meditation 6 of 9
Saturday 9th May 2020
Join Buddy C. in a 20-minute Step 11 meditation. Learn to pray for guidance and let go of control for a more peaceful recovery.
Explicit
20 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Episodes:
464 (View all)
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Get the buttons here!Letting Go: Embracing Step 11 with Buddy C
For me to pray only for the knowledge of his will, I really have to learn to let go of outcomes and control. Many times I found I had used prayer to try to stay in control and never really let go of outcomes.
Imagine discovering peace by simply letting go. In this episode of 'Sober Meditations', Buddy C. guides listeners through the sixth 20-minute meditation in the Step 11 series. He opens up about his own journey with alcoholism and how he learned to surrender control through prayer. Buddy shares how asking for things his way limited his growth and how embracing a more open-ended approach to prayer brought him serenity.
This meditation focuses on praying for the knowledge of a higher power's will, rather than trying to control outcomes. Buddy’s story is one of struggle and ultimate triumph, as he overcame repeated relapses to find lasting sobriety since 2008. With a gentle, open-minded approach, Buddy offers practical tools for integrating meditation into daily life, highlighting the power of silence and breath.
Whether you're new to recovery or have been on the path for years, this episode offers valuable insights and encouragement. Join Buddy in this reflective session and discover how letting go can bring you closer to peace.