Buddy C.
Buddy C.
Step 11 - 20 Min Meditation 2 of 9
Step 11 - 20 Min Meditation 2 of 9
Step 11 - 20 Min Meditation 2 of 9
Saturday 9th May 2020
Buddy C explores how prayer and meditation can aid alcohol recovery by focusing on surrender and acceptance in this 'Sober Meditations' episode.
Explicit
20 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Get the buttons here!Finding Peace Through Prayer: Buddy C's Meditation on Surrender
Maybe prayer does not change situations at all. Maybe the purpose of prayer is to change me.
Prayer isn't just about asking for things; it's about surrendering to a higher power and finding peace within yourself. In this episode of 'Sober Meditations', Buddy C dives into the second 20-minute meditation of the Step 11 series. Having battled alcohol addiction himself, Buddy knows the struggle firsthand. He shares how prayer transformed from a desperate plea into a moment of surrender and acceptance.
Instead of seeking specific outcomes, he focuses on embracing life as it is and finding gratitude in the present moment. Buddy also talks about the benefits of keeping a meditation journal, which can help track your spiritual growth and clarify your thoughts. His approach is open-minded, blending AA principles with other spiritual practices to offer a well-rounded path to recovery.
If you're looking for a way to integrate prayer and meditation into your sobriety journey, this episode offers practical advice and heartfelt wisdom from someone who's been there. Tune in to discover how surrendering through prayer can bring you closer to lasting peace.