Buddy C.
Buddy C.
Step 1 - 10 Min Meditation 8 of 9
Step 1 - 10 Min Meditation 8 of 9
Step 1 - 10 Min Meditation 8 of 9
Monday 18th May 2020
Join Buddy C. for a Christian meditation on Step 1, exploring powerlessness and gratitude through Biblical teachings and mindfulness.
Explicit
10 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
464 (View all)
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Get the buttons here!Embracing Powerlessness: Christian Meditation on Step 1 with Buddy C.
That's what powerlessness is about. For me, that's the key to my recovery in all areas of life.
Feeling overwhelmed on your recovery journey? Buddy C. offers a refreshing perspective with his Christian-themed meditation on Step 1. In this episode, he delves into the concept of powerlessness, drawing inspiration from Biblical teachings to help you find strength in surrender. Buddy starts with a calming breathing exercise, encouraging you to focus on your physical senses and appreciate the present moment.
He then weaves in scriptures from the Beatitudes and Corinthians, emphasizing the importance of relying on a higher power for strength. Buddy's personal story of battling alcoholism, including his near-death experience from pancreatitis, adds a heartfelt touch to this meditation. He shares how Christian teachings helped him embrace powerlessness and find gratitude, providing practical tools for your own recovery journey. This meditation isn't just about letting go; it's about finding strength in vulnerability and using that strength to help others.
Whether you're new to recovery or have been on this path for a while, Buddy's insights offer a unique blend of spirituality and mindfulness that can make a real difference. Tune in to discover how surrendering control can lead to newfound strength and a deeper sense of peace.