Guianna
Guianna
Staying Sober While Traveling
Staying Sober While Traveling
Staying Sober While Traveling
Wednesday 14th September 2022
Tune into Destination Lavender as Guianna shares tips for staying sober while traveling, from finding non-alcoholic options to connecting with local support.
17 minutes
Informative
Supportive
Encouraging
Authentic
Thought-provoking
About this podcast
Author:
Guianna
Overview:
Categories:
Sexual Empowerment & Identity
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Navigating Challenges in Recovery
Links:
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Episodes:
71 (View all)
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Get the buttons here!Staying Sober on the Road: Travel Tips from Destination Lavender
Traveling can be so much fun and so rewarding. When you’re newly sober though, it can become something that sparks anxiety in the face of uncertainty.
Traveling can be an exhilarating experience, but if you're newly sober, it might also stir up a fair bit of anxiety. In this episode of Destination Lavender, host Guianna dives into her personal journey of maintaining sobriety while traveling. She shares practical tips and relatable anecdotes that can help anyone in recovery enjoy their adventures without compromising their sobriety. From planning ahead to being prepared for unexpected challenges, Guianna covers it all.
One of the standout pieces of advice is about finding non-alcoholic options at restaurants and bars. Guianna suggests researching mocktail recipes and even bringing your own non-alcoholic drinks to social gatherings. She also talks about the importance of being open with your travel companions about your sobriety and setting clear boundaries to protect your recovery.
Another key aspect discussed is connecting with local support systems, such as Alcoholics Anonymous meetings, which can provide a sense of community and support while you're away from home. Guianna emphasizes the power of self-reflection and journaling as tools to manage anxiety and triggers, especially in unfamiliar environments. This episode is packed with practical advice and heartfelt stories that make it a must-listen for anyone looking to maintain their sobriety while exploring new places.
Whether you're a seasoned traveler or just starting out on your sober journey, Guianna's insights offer valuable guidance and encouragement. Tune in to Destination Lavender and discover how you can travel the world while staying true to your commitment to sobriety.