KPRC AM 950 (KPRC-AM)
KPRC AM 950 (KPRC-AM)
Staying Sober Through the Holidays
Staying Sober Through the Holidays
Staying Sober Through the Holidays
Sunday 20th November 2022
Heather and Donnie Mosher offer tips for staying sober during the holidays on 'Relevant Recovery Radio'. Discover new traditions and manage stress effectively.
39 minutes
Empowering
Informative
Supportive
Encouraging
Hopeful
About this podcast
Author:
KPRC AM 950 (KPRC-AM)
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Understanding Addiction & Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
142 (View all)
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Get the buttons here!Holiday Survival Guide: Staying Sober with Heather and Donnie Mosher
Maybe it's the elf on the shelf with kids, or maybe it's a drive-in movie, or you know a Christmas movie night at the church or whatever. If you jump into this, our lives are not boring.
The holidays can be a minefield for anyone in recovery. From financial pressures to endless social gatherings, it’s easy to feel overwhelmed. In this episode of 'Relevant Recovery Radio', hosts Heather and Donnie Mosher share their wisdom on staying sober through the festive season. They get real about the stress that comes with holiday cheer and how it can lead to unhealthy coping mechanisms like drugs or alcohol.
But don’t worry, they've got you covered with practical tips and heartfelt advice. Heather and Donnie emphasize the importance of a strong support system. Whether it’s a therapist, sponsor, or sober friends, having someone to lean on can make all the difference. They also share their favorite traditions, like dressing up in matching pajamas and exchanging gag gifts, to show that fun doesn’t have to involve alcohol. The duo suggests creating new, sober traditions to replace old ones.
Maybe join a charity event or watch a Christmas movie at your local church. The key is to stay busy and avoid isolation. This episode isn’t just about surviving the holidays; it’s about finding joy and creating lasting memories without alcohol. So if you’re dreading the holiday season, tune in for some invaluable advice from Heather and Donnie. You might just find that this year, sobriety can be your greatest gift.