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Matt J
Matt J, John I, Steve C
Staying Sober on Vacation
Staying Sober on Vacation
Tuesday 28th June 2022
Discover how to stay sober on vacation with tips from the Sober Friends Podcast. Learn practical advice for enjoying your trip alcohol-free.
Explicit
38 minutes
Informative
Supportive
Empowering
Engaging
Motivational
About this podcast
Author:
Matt J
Overview:
Have you ever thought your drinking was out of control? Have you tried to control your drinking but have not been able to? Want to stop drinking but have no idea how? The Sober Friends Podcast is her...(view more)
Categories:
Sobriety Toolkit
Financial Health in Recovery
Creative Recovery Journeys
Navigating Challenges in Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
239 (View all)
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Get the buttons here!Mastering Sobriety on Vacation: Insights from Sober Friends
It's what we've been talking about all through this whole episode is: have a plan in place.
Picture this: you're on vacation, the sun is shining, and relaxation is in full swing. But for those struggling with alcohol addiction, this can be a tricky time. In this episode of the Sober Friends Podcast, hosts Matt, John, and Steve tackle the challenges of staying sober while on vacation. They kick things off by acknowledging how tempting it can be to let loose.
'Vacation is a great time to suspend all the rules and drink as much as we want. Hey, it's 5pm somewhere!' one host quips. But they quickly shift gears to the importance of having a plan to avoid relapse. 'If you're going on vacation, you gotta let the people around you know that I have this problem,' another host advises.
The trio shares practical tips like collecting phone numbers of supportive friends, attending early meetings, and using apps like WhatsApp to stay connected. They stress the importance of communicating your needs to those around you and being open about your struggles. Throughout the episode, they highlight the benefits of a sober vacation, such as being fully present and enjoying experiences without the haze of alcohol. The hosts also emphasize the supportive community of recovery and the power of gratitude.
If you're planning a trip and worried about staying sober, this episode offers valuable insights and practical advice to help you enjoy your time away without alcohol.