Staying Connected: Digital Recovery and Peer Support with Adam Sledd
Our mission is to make recovery support available to everyone who wants it, without any barriers.
In a world where social distancing has become the norm, staying connected with your support network is more vital than ever. This episode of Recovery Radio features Adam Sledd, the Recovery Support Services Director at Unity Recovery, who shares how his organization is bridging the gap for those in recovery. Unity Recovery, a Philadelphia-based non-profit, is working tirelessly to ensure that people have the tools they need to maintain sobriety, even when face-to-face meetings aren't possible.
Adam discusses the importance of peer support services, where individuals with lived experience offer invaluable guidance and encouragement. He also touches on the benefits of incorporating activities like yoga and exercise into recovery plans, emphasizing that these practices can significantly boost mental and physical well-being. Additionally, Adam introduces the Recovery Capital Assessment, a tool designed to measure an individual's resources and capabilities to sustain their recovery journey.
The conversation also covers digital security concerns and how Unity Recovery is expanding access to its services online. Adam's message is clear: despite the unprecedented challenges we face, staying connected and maintaining sobriety is achievable. Tune in to this episode for a dose of hope and practical advice on navigating recovery in these times.