M. Broughton Boone
M. Broughton Boone
Statement Five: 4C-ing a Positive Outlook
Statement Five: 4C-ing a Positive Outlook
Statement Five: 4C-ing a Positive Outlook
Thursday 10th November 2011
Explore WFS Statement Five with M. Broughton Boone on 'Getting to Recovery'. Learn how positive affirmations and the 4C's can transform your recovery journey.
9 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
M. Broughton Boone
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Financial Health in Recovery
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
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Episodes:
13 (View all)
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Get the buttons here!Embracing the 4C's: Transform Your Recovery with WFS Statement Five
We create our external reality based on the words we speak to ourselves and by practicing the four c's with our inner talk, we establish a foundation upon which our new lives can flourish.
What if the key to a successful recovery was as simple as changing the way you talk to yourself? In this episode of 'Getting to Recovery', M. Broughton Boone dives into Women for Sobriety’s (WFS) Statement Five, a cornerstone of their program. This statement is all about recognizing and embracing the 4C's: Capable, Competent, Caring, and Compassionate. Boone breaks down how these qualities can shift your mindset and support your journey to sobriety.
She discusses the power of positive affirmations and how replacing negative self-talk with positive messages can transform not just your outlook but your entire life. You'll hear practical advice on overcoming societal norms that discourage self-compassion and learn why it's crucial to be kind to yourself. Whether you're at the beginning of your recovery or looking for new ways to deepen your journey, this episode offers valuable insights and inspiration.