iHeartPodcasts
iHeartPodcasts
Spring Washam: Meditation, Ayahuasca, Trauma and Depression
Spring Washam: Meditation, Ayahuasca, Trauma and Depression
Spring Washam: Meditation, Ayahuasca, Trauma and Depression
Wednesday 16th August 2017
Spring Washam talks about meditation, ayahuasca, trauma, and depression on 'The One You Feed'. Discover practical advice for healing.
45 minutes
Informative
Healing
Thought-provoking
Raw
Engaging
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Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Get the buttons here!Spring Washam on Healing Trauma with Meditation and Ayahuasca
Being present with ourselves is an act of mercy.
What happens when ancient wisdom meets modern struggles? In this thought-provoking episode of 'The One You Feed', host Eric Zimmer sits down with Spring Washam, a meditation and dharma teacher based in Oakland, California. Spring is a pioneer in integrating mindfulness with indigenous healing practices, and she brings a wealth of experience from her years of studying Buddhist philosophy and meditation under renowned masters.
She’s also the founder of Lotus Vine Journeys, an organization that blends indigenous practices with Buddhist wisdom to offer profound healing experiences. Spring opens up about her own battles with trauma and depression, shedding light on how these experiences have shaped her path. She discusses the transformative power of mindfulness and the importance of practicing self-compassion. You’ll hear about her unique journey into Buddhism and how it has influenced her approach to healing.
One of the most intriguing parts of the conversation is Spring's exploration of ayahuasca, a powerful entheogenic brew used by indigenous communities in South America. She shares how ayahuasca has helped her and others uncover the roots of their suffering, offering a pathway to profound healing. This episode isn't just about theory; it's packed with practical advice on how to incorporate these practices into your own life.
Whether you’re struggling with your own mental health or looking for new ways to support someone you love, this episode offers valuable insights into the intersection of traditional wisdom and modern healing practices. Tune in to discover how different tools can help you on your personal growth journey.