Recovery After Stroke

Recovery After Stroke

Recovery After Stroke

  • Spontaneous Vertebral Artery Dissection Caused A Stroke – Frank Mills

Spontaneous Vertebral Artery Dissection Caused A Stroke – Frank Mills

Monday 31st January 2022

Listen to Frank Mills' inspiring stroke recovery story on 'Recovery After Stroke'. Learn about quick diagnosis, therapy, lifestyle changes, and music's healing power.
68 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

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Recovery After Stroke
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Frank Mills: Striking a New Chord in Stroke Recovery

So, especially with the stroke thing, it's been a blessing in disguise, because I've learned a lot about myself that I didn't know, and some of it's pretty good.
Imagine the shock of experiencing a stroke while simply taking a shower. That’s exactly what happened to Frank Mills, a former musician whose life took an unexpected turn due to a spontaneous vertebral artery dissection. In this episode of 'Recovery After Stroke', Frank recounts his dramatic journey from the emergency room to the long road of recovery. Despite an initial pre-diabetes diagnosis, Frank's stroke demanded immediate medical attention, leading him to retire and focus on his health.
He shares how a swift CT scan was crucial in his post-stroke care, allowing for timely intervention. Frank dives into the ups and downs of physical therapy, emphasizing the importance of perseverance and a positive mindset. He also discusses how quitting sugar and cutting down on carbs significantly aided his recovery, along with the often-overlooked role of good sleep.
But perhaps most touching is how Frank found solace and healing in music, using it as a therapeutic tool during his rehabilitation. This episode offers a wealth of practical advice and heartfelt stories, making it a must-listen for anyone navigating stroke recovery or supporting a loved one through it. Frank's story is not just about overcoming physical hurdles but also about finding new ways to thrive after life-altering events.