Alcohol Tipping Point
Alcohol Tipping Point
Spontaneous Sobriety with Nicki Hanseling
Spontaneous Sobriety with Nicki Hanseling
Spontaneous Sobriety with Nicki Hanseling
Wednesday 8th December 2021
Join Nicki Hanseling as she shares her spontaneous sobriety journey on 'Alcohol Tipping Point'. Get tips on healthy habits, mocktails, and more.
Explicit
32 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Nutritional Pathways to Recovery
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Episodes:
214 (View all)
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Get the buttons here!Nicki Hanseling's Path to Spontaneous Sobriety: Real Talk on Alcohol Tipping Point
I felt less shame and I felt comfort in knowing that I wasn't the only one that felt that way
Ever wondered if you could just wake up one day and decide to quit drinking? Nicki Hanseling, a school counselor and mom, did just that. In this episode of 'Alcohol Tipping Point', Nicki shares her journey to spontaneous sobriety and how reading 'This Naked Mind' by Annie Grace was a game-changer for her. She talks about the unexpected challenges and joys of making fancy mocktails at home, which helped her stay on track without feeling deprived.
Nicki also dives into the importance of healthy habits like exercising and eating well, and how they play a crucial role in maintaining sobriety. She even touches on the significance of surrounding yourself with positive friendships that support your alcohol-free lifestyle. A highlight of the episode is Nicki's involvement with the Zero Proof Run Club, a community that offers a supportive environment for those looking to stay sober while staying active.
She also shares valuable tips on how to talk to kids about drinking, emphasizing that it's never too early to start these important conversations. Nicki's story is a beacon of hope for anyone who is sober curious or struggling with alcohol. Tune in to hear her candid and inspiring tale, and walk away with practical tips and tools to help you on your own journey.