Buddhism Meets Recovery: A Conversation with Kevin G.
Episode Overview
Buddhist principles can aid in overcoming addiction. Meditation is crucial for daily spiritual maintenance. Letting go of attachments leads to freedom from suffering. Finding a good teacher is important for beginners. Modern technology can assist in your meditation practice.
Suffering is caused by clinging, and here's this path that can free you from clinging.
Father Bill W. is back with another thought-provoking episode, this time exploring the intersection of Buddhism and recovery. He sits down with Kevin G., a Buddhist author and teacher who has been in long-term recovery from addiction. Kevin's journey from a privileged upbringing to a life of addiction and then to recovery through Buddhism and the 12 Steps is nothing short of fascinating.
His book, *One Breath at a Time: Buddhism and the Twelve Steps*, offers a unique perspective on how Buddhist principles can aid in overcoming addiction. Kevin shares how meditation played a pivotal role in his recovery, even before he got sober. He discusses the concept of clinging in Buddhism and how it parallels the idea of addiction in the 12 Steps. Kevin’s simple yet profound teaching style makes complex Buddhist concepts accessible to everyone, especially those in recovery.
He also touches on the importance of daily spiritual maintenance, a practice that aligns closely with the 11th Step of Alcoholics Anonymous. Father Bill W. and Kevin delve into the practical aspects of integrating Buddhist practices into a 12-Step program. They discuss how surrendering to what is true and letting go of attachments can lead to freedom from suffering.
Kevin also talks about the importance of finding a good teacher and using modern technology, like meditation apps, to aid in your spiritual journey. If you’re curious about how Buddhist practices can complement your recovery journey, this episode is a must-listen. Kevin’s insights offer a fresh perspective on spiritual practices and how they can help you find inner peace and freedom from addiction.