Healing from Trauma: Michelle Glass on Spiritual Awakening and Integration
They trust my self-leadership is one of the phrases we use in IFS... it's holding that we are much bigger than this human experience.
Imagine pulling yourself out of the depths of trauma to find a path to healing and wholeness. That's exactly what Michelle Glass has done, and she shares her journey in this compelling episode of 'A Quest for Well-Being'. Hosted by Valeria Teles, this episode features Michelle, a Certified Level 3 Internal Family Systems (IFS) Practitioner and Alternative Counselor with nearly two decades of experience.
Michelle opens up about her personal recovery journey and how she now helps others navigate their own paths to healing. She discusses the Daily Parts Meditation Practice™ (DPMP), a method she developed to help clients deeply embody the IFS Model for healing and integration. Through heartfelt dialogue, Michelle and Valeria explore how trust, self-leadership, and reconnecting with our fragmented parts can lead to profound healing.
If you're looking for a blend of practical advice and heartfelt stories, this episode is a treasure trove of insights for anyone on the path to holistic wellness.