The Bubble Hour
The Bubble Hour
Special Guest: Andrea Owen of Your Kick Ass Life Discusses Isolation
Special Guest: Andrea Owen of Your Kick Ass Life Discusses Isolation
Special Guest: Andrea Owen of Your Kick Ass Life Discusses Isolation
Monday 8th June 2015
Join Jean McCarthy and Andrea Owen on 'The Bubble Hour' as they discuss breaking the cycle of isolation in recovery. Tune in for support and inspiration.
65 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging
About this podcast
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Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
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Get the buttons here!Breaking Isolation: Andrea Owen's Guide to Connection in Recovery
Addiction is the only disease that tells you that you are alright. So when we isolate, we are putting our recovery at risk.
Ever thought isolation was a sign of strength? Think again. On this episode of 'The Bubble Hour', host Jean McCarthy chats with certified life coach and author Andrea Owen about the sneaky dangers of isolation in recovery. They dive into how addiction tricks us into thinking we're fine on our own, but in reality, isolation can put our recovery at serious risk.
Andrea shares her wisdom on how numbing behaviors often lead to isolation and why embracing vulnerability and empathy is key to breaking free from it. The conversation also touches on the emotional rollercoaster of early recovery and the immense benefits of reaching out for support. They highlight the importance of self-care and building a strong community to stay connected and thrive in sobriety.
Through their candid stories and practical advice, Jean and Andrea offer a comforting reminder that no one has to face recovery alone. Tune in for an inspiring discussion that will leave you feeling hopeful and ready to reconnect.