iHeartPodcasts
iHeartPodcasts
Special Episode: Resilience During Challenging Times
Special Episode: Resilience During Challenging Times
Special Episode: Resilience During Challenging Times
Tuesday 27th October 2020
Discover practical advice on resilience from Ellen Bass, Parker Palmer, Spring Washam, and Ralph De La Rosa on 'The One You Feed'.
61 minutes
Empowering
Inspiring
Hopeful
Informative
Supportive
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Mindfulness & Emotional Wellbeing
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Get the buttons here!Resilience in Tough Times: Wisdom from 'The One You Feed' Guests
Empathy, compassion, that fundamental orientation toward life, that attitude becomes a self-fulfilling prophecy where you become more like the thing that you are speaking about or acting upon, even on Those Days when you do it, even though you can't quite fully mean it because your own life hurts so much.
Feeling overwhelmed by the world's chaos? You're not alone. In this special episode of 'The One You Feed', host Eric Zimmer revisits conversations with four remarkable guests to share their wisdom on resilience during challenging times. With a global pandemic, natural disasters, and social unrest shaking our foundations, Ellen Bass, Parker Palmer, Spring Washam, and Ralph De La Rosa offer their unique perspectives on staying grounded and hopeful.
Ellen Bass talks about the healing power of creativity and nature, encouraging us to 'work more, worry less'. Parker Palmer emphasizes embracing our emotions and finding beauty even in dark moments. Spring Washam discusses the vital role of empathy and compassion in building resilience, while Ralph De La Rosa delves into resolving childhood traumas and managing anxiety.
This episode is a treasure trove of practical advice and heartfelt stories, perfect for anyone seeking to navigate these turbulent times with grace and strength.