Molly Watts
Molly Watts
Special Episode: Join Proof Positive this January!
Special Episode: Join Proof Positive this January!
Special Episode: Join Proof Positive this January!
Wednesday 29th December 2021
Join Molly Watts in the Proof Positive program this January for a break from alcohol and a 30-Day Nutrition Upgrade. Start your year healthily!
14 minutes
Empowering
Hopeful
Supportive
Transformative
Motivational
About this podcast
Author:
Molly Watts
Overview:
Categories:
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Creative Recovery Journeys
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Episodes:
262 (View all)
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Get the buttons here!Kickstart a Healthier Year with Proof Positive: Molly Watts' January Challenge
Becoming an alcohol minimalist means choosing how to include alcohol in our lives following low-risk guidelines, freedom from anxiety around alcohol use, and using the power of our own brains to overcome our past patterns and choose peace.
Ready to start the year on a healthier note? In this special episode of 'The Alcohol Minimalist Podcast', host Molly Watts invites you to join the Proof Positive program this January. This initiative is perfect for anyone looking to take a break from alcohol and revamp their nutrition without feeling restricted. Molly introduces two simple steps: First, sign up for Dryuary through Dryuary.org to enjoy 30 days of support and content designed to help you take a break from alcohol.
Second, register for the 30-Day Nutrition Upgrade, an easy-to-follow plan that boosts your nutrition without the usual restrictions. By combining these two programs, you'll be part of the 'Proof Positive' small group, receiving daily inspirational texts and weekly group coaching. It's a comprehensive package aimed at fostering positive habits and mindfulness around alcohol use. Molly's approach emphasizes flexibility and real-life applicability, making it easier to stick with your goals.
Join her and the Alcohol Minimalist community in making this January a month of transformation and healthier choices.