Special Episode: Join Proof Positive this January!

Special Episode: Join Proof Positive this January!

The Alcohol Minimalist Podcast

Join Proof Positive for January! I'll be leading a small group of people looking to start off 2022 in a really healthy way.  To join there are two steps:  Step 1) Register for Dryuary through This is program is totally FREE and you'll get...

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14:0929 Dec 2021

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Kickstart a Healthier Year with Proof Positive: Molly Watts' January Challenge

Becoming an alcohol minimalist means choosing how to include alcohol in our lives following low-risk guidelines, freedom from anxiety around alcohol use, and using the power of our own brains to overcome our past patterns and choose peace.

Ready to start the year on a healthier note? In this special episode of 'The Alcohol Minimalist Podcast', host Molly Watts invites you to join the Proof Positive program this January. This initiative is perfect for anyone looking to take a break from alcohol and revamp their nutrition without feeling restricted. Molly introduces two simple steps: First, sign up for Dryuary through Dryuary.org to enjoy 30 days of support and content designed to help you take a break from alcohol.

Second, register for the 30-Day Nutrition Upgrade, an easy-to-follow plan that boosts your nutrition without the usual restrictions. By combining these two programs, you'll be part of the 'Proof Positive' small group, receiving daily inspirational texts and weekly group coaching. It's a comprehensive package aimed at fostering positive habits and mindfulness around alcohol use. Molly's approach emphasizes flexibility and real-life applicability, making it easier to stick with your goals.

Join her and the Alcohol Minimalist community in making this January a month of transformation and healthier choices.

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