Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
SPECIAL EPISODE: Chapter 1 from Tana’s New Audiobook!
SPECIAL EPISODE: Chapter 1 from Tana’s New Audiobook!
SPECIAL EPISODE: Chapter 1 from Tana’s New Audiobook!
Tuesday 5th January 2021
Hear Tana Amen's journey of trauma and resilience in the first chapter of her audiobook on The Brain Warrior's Way Podcast.
33 minutes
Inspiring
Empowering
Hopeful
Healing
Authentic
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
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Episodes:
910 (View all)
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Get the buttons here!Tana Amen's Brave Journey: A Glimpse into Her New Audiobook
The truth shall set you free...I was about to meld my mind with people whose lives I realized had been no messier than my own. We weren't nearly as different as I'd imagined.
What happens when a life-altering moment reshapes your entire perspective? In this special episode of The Brain Warrior's Way Podcast, Tana Amen opens the door to her past by sharing the first chapter of her new audiobook, 'The Relentless Courage of a Scared Child'. Through her own story of trauma and resilience, Tana reveals how one pivotal event changed everything for her.
She dives into the impact of food on our bodies and underscores the importance of empathy and understanding in the healing process. Tana also touches on the power of truth and offers practical advice on taking control of your brain and body for life. Whether you're dealing with your own struggles or supporting someone who is, this episode is a heartfelt invitation to discover the strength within. Dr.
Daniel Amen joins Tana to inspire and encourage listeners to face their fears and live their best lives. As Tana puts it, 'The truth shall set you free'. Tune in to find out how embracing your truth can lead to a fulfilling life.