Balancing Chronic Pain and Sobriety: Insights from Dr. Jerry Lerner
Chronic pain is complex, affecting all parts of one’s life. It may be caused by a combination of physical, mental, emotional, spiritual, chemical, nutritional, behavioral, and/or environmental factors.
Ever wondered how to manage chronic pain without compromising sobriety? This episode of 'One Hour AT A Time' with Mary Woods features Dr. Jerry Lerner, Chief of Pain Medicine at Sierra Tucson, who sheds light on this complex issue. Chronic pain isn't just a physical sensation; it intertwines with mental, emotional, and even spiritual factors. Dr. Lerner explains how these elements can trigger addiction, making pain management a delicate balancing act for those in recovery.
He dives into alternative strategies like mindfulness, which helps individuals become more aware and accepting of their pain, reducing the need for medication. Trauma's role in pain sensitivity is also discussed, emphasizing the importance of addressing unresolved issues for effective treatment. Dr. Lerner offers practical advice for those with substance use disorders who need pain medication, such as self-monitoring and engaging in distracting activities.
He also highlights the benefits of residential treatment programs for those grappling with both addiction and chronic pain. This episode is packed with valuable information for anyone dealing with chronic pain or supporting someone who is. Tune in to discover how to manage pain while maintaining sobriety.