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Speak Up, Speak Out: The Hurdles We Face in Advocacy
Speak Up, Speak Out: The Hurdles We Face in Advocacy
Speak Up, Speak Out: The Hurdles We Face in Advocacy
Friday 26th July 2024
Learn how to advocate for yourself and set boundaries with Bill Lundgren and Jonathan Price. Practical tips and humour make this episode a must-listen.
29 minutes
Supportive
Encouraging
Informative
Hopeful
Compassionate
About this podcast
Author:
Ainc
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Navigating Intimate Relationships
Navigating Challenges in Recovery
Healing Relationships
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Episodes:
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Get the buttons here!Advocacy: Asking for Help Without Shame
Episode Overview
- Involving others in achieving your goals is crucial.
- Overcoming shame and insecurity when asking for help.
- Practical tips for effective self-advocacy.
- Mutual benefits of helping and being helped.
- Using humour to ease social interactions.
It's not a one-down position when you ask for help; it's about establishing a respectful boundary.
In this episode of Blindsight, Bill Lundgren and Jonathan Price dive into the delicate art of advocacy and setting boundaries. They share their personal struggles and triumphs in asking for help, addressing the shame and insecurity that often accompany these requests. The duo emphasise the importance of involving others in achieving your goals and provide practical tips for speaking up for what you need.
From starting small to practising advocacy regularly, they highlight how these steps can foster mutual benefits in relationships. With a sprinkle of humour, they also discuss the dynamics of helping and being helped, making it clear that advocacy is not a sign of weakness but a tool for building stronger connections. Whether you're dealing with vision loss or any other challenge, this episode offers valuable insights on navigating social interactions and advocating for yourself effectively.
So, if you're ready to learn how to better communicate your needs and establish meaningful connections, this episode is a must-listen!