Sound Healing for Stress, Addiction, ADD, Anxiety, Trauma & MoreSound Healing for Stress, Addiction, ADD, Anxiety, Trauma & More
Through Help & Back
Cheryl Kain is a professional singer, vocal coach, music teacher, mindfulness meditation healer, and sound healer. Tune into today's episode to learn how she developed her own method for healing anxiety, depression, CPTSD, and more.
9:29•11 Feb 2023
Healing Through Sound: Cheryl Kain's Journey to Wellness
“The concept of finding the voice as a way to reconnect. You know we're not healthy apart, yes, and fragmented, like you said, especially the pandemic. You connect right away, when it's your voice, you know, and people aren't.”
Can the power of sound truly heal? In this episode of 'Through Help & Back', Cheryl Kain, a professional singer and vocal coach, takes listeners on a fascinating journey into the world of sound healing. Cheryl, who has a background in both science and music, shares how she uses sound to address issues like anxiety, depression, CPTSD, and more. Her unique approach involves not just musical instruments but also the human voice as a powerful tool for self-healing.
She recounts her experiences working with individuals, including an opera singer who regained her voice through these techniques. Cheryl passionately believes that reconnecting with one's own voice can lead to profound inner healing. Throughout the episode, she provides practical exercises and techniques that anyone can try at home to experience the benefits of sound healing. This episode is perfect for those curious about alternative therapies or anyone looking for new ways to manage stress and mental health challenges.
Dive into Cheryl's world and discover how sound can be a transformative force in your life.
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