Embracing Self-Care: Juan Blea's Battle with Dark Energy
Ever had one of those days where everything feels off from the moment you wake up? In this episode of 'The Lamb in Wolf's Clothing', host Juan Blea shares a deeply personal account of grappling with overwhelming negativity. From the instant he opened his eyes, Juan felt like he was under siege by dark energy, with little he could do to fend it off.
This isn't just a story of struggle; it's a candid look at how self-care becomes essential when the weight of the world feels unbearable. Whether you're familiar with such battles or just curious about the raw realities of mental health, Juan's experience offers a relatable and comforting perspective. Dive into this heartfelt episode to find out how he navigates these dark moments and what self-care strategies help him regain his balance.
Perfect for anyone needing a reminder that they're not alone in their struggles, this episode is both a solace and a guide.