The Lamb in Wolf's Clothing
The Lamb in Wolf's Clothing
Guitar therapy works for me!
Guitar therapy works for me!
Guitar therapy works for me!
Sunday 2nd February 2014
Juan Blea reveals how guitar therapy calms his chaotic mind, offering insights into creativity as a tool for mental well-being.
1 minute
About this podcast
Overview:
Categories:
Creative Recovery Journeys
Sobriety Day by Day
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
Smart Financial Planning
Links:
Visit site
Episodes:
9 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Calm in Chaos: Juan Blea's Guitar Therapy
Imagine waking up with your mind buzzing like an angry beehive, thoughts colliding and refusing to settle. That's exactly how Juan Blea felt one morning, and he takes us on a journey through this chaotic mental landscape in this episode of 'The Lamb in Wolf's Clothing'. Juan's solution? Guitar therapy. He shares how picking up his guitar became a lifeline, helping him quiet the noise and find some peace.
This episode is a raw, honest look at how creativity can serve as a powerful tool for mental well-being. Juan's storytelling is both relatable and inspiring, making it a must-listen for anyone dealing with the whirlwind of thoughts that often accompany addiction and recovery. Whether you're a musician or just someone looking for ways to manage your mental health, you'll find valuable insights in Juan's experience.
Tune in to hear how a simple act of strumming strings can transform a chaotic mind into a harmonious one.