Finding Freedom from Chronic Pain: Lisa Ryan's Somatic Journey
Episode Overview
Lisa Ryan's journey from persistent pain to understanding the mind-body connection and the impact of early childhood trauma The transformative power of somatic experiencing in helping individuals find freedom from chronic pain Insights into the mind-body connection and its role in chronic pain The significance of emotional healing and trauma-informed care in holistic health Online pain management programs and workshops for inner safety and pain reduction
All pain is real. Pain is real, and it's super difficult to work with, whether it's emotional or physical. The body doesn't know the difference - it feels exactly the same. Let's work with that as a whole.
Imagine being told you’ll never fully recover from chronic pain, only to find a path to freedom that defies all expectations. In this episode, Dr. Jude, aka Dr. Body Mind Soul, sits down with Lisa Ryan, a physiotherapist who transformed her own life through somatic experiencing. Once a patient herself, Lisa was given a bleak prognosis but refused to accept it.
Instead, she dived deep into the mind-body connection and discovered how early childhood trauma was playing a significant role in her symptoms. Lisa shares her remarkable journey from managing pain with exercises and medication to finding true relief through understanding and addressing suppressed emotions. They discuss what somatic experiencing is, how traumatic events can impact mental health, and practical ways to reduce chronic pain right now.
This conversation isn’t just theoretical; it’s packed with real-life applications and hope for anyone struggling with persistent pain. If you’re curious about holistic approaches to health or seeking new ways to manage chronic pain, this episode offers valuable insights and actionable advice. Lisa’s story is a testament to the power of integrating modern science with alternative therapies, providing a beacon of hope for those on their own healing journeys.