James M
James M
Solving conflict - processing triggers
Solving conflict - processing triggers
Solving conflict - processing triggers
Saturday 16th September 2023
Join James M. as he explores processing triggers for effective conflict resolution and recovery in 'Understanding Violence Addiction'.
Explicit
11 minutes
Empowering
Informative
Supportive
Transformative
Hopeful
About this podcast
Author:
James M
Overview:
Categories:
Recovery from Trauma
Recovery Reimagined
Healing from Sexual Trauma
Healing Relationships
Understanding Addiction & Recovery
Links:
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Episodes:
43 (View all)
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Get the buttons here!Finding Harmony: Processing Triggers for Better Conflict Resolution
Episode Overview
- Processing triggers is essential in finding cooperative solutions to conflict
- Childhood experiences significantly impact conflict resolution patterns
- Recognizing and neutralizing triggers is crucial in navigating the recovery journey
- Daily practice of processing triggers is emphasized for effective recovery
- The episode underlines the importance of understanding and addressing trauma in conflict resolution
When we're in that state of 'I got to either cut this off or that's the only solution is just to cut it off and then sever the relationship,' then we're never going to be friends again. We won't talk again. And that's it. We've had it. Well, rest assured, you're triggered. If that's your solution, you are triggered. And I am triggered. We are triggered.
Ever find yourself clashing with a preteen, partner, or even a colleague? In this episode of 'Understanding Violence Addiction', James M. dives into the art of processing triggers to foster cooperative solutions. Drawing from personal anecdotes, he reveals how childhood experiences shape our conflict resolution habits and why it’s crucial to identify and manage these triggers. James emphasizes that processing triggers isn't a one-time fix but a daily practice essential for those on the path to recovery.
Whether you're navigating family dynamics or workplace tensions, this episode offers practical insights and emotional support to help you handle conflicts more effectively.