Matt Finch and Chris Scott
Chris Scott & Matt Finch
Solitary Drinking & Overcoming Alcoholism (Ep. 255)
Solitary Drinking & Overcoming Alcoholism (Ep. 255)
Solitary Drinking & Overcoming Alcoholism (Ep. 255)
Thursday 20th January 2022
Chris Scott and Matt Finch explore the risks of drinking alone and offer resources for overcoming alcoholism on Elevation Recovery.
44 minutes
Informative
Empowering
Thought-provoking
Raw
Supportive
About this podcast
Author:
Matt Finch and Chris Scott
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Get the buttons here!The Hidden Perils of Drinking Alone: A Path to Recovery
Anyone who drinks alone, or socially or whatever, is poisoning themselves to some degree.
Ever found yourself reaching for a drink when you're all alone? Chris Scott and Matt Finch tackle this often-overlooked issue in this episode of Elevation Recovery. They dig into the reasons why people turn to solo drinking, especially during tough times like a breakup or a global pandemic. This isn't just about the immediate effects; they discuss how drinking alone can spiral into full-blown alcoholism and wreak havoc on your mental health.
Chris and Matt don't just leave you hanging with the problems. They offer practical advice and resources for those struggling with alcoholism. From understanding the psychological traps of drinking alone to building healthier habits, this episode is packed with actionable tips. They emphasize that overcoming addiction is a journey that requires effort and the right mindset, but it's entirely possible. If you or someone you care about is battling with alcohol, this episode is a must-listen.
It's not just about recognizing the dangers but also about finding hope and strategies for a healthier, alcohol-free life.