Matt Finch and Chris Scott
Chris Scott & Matt Finch
Everything You Need to Know About "Falling Off the Wagon" (Ep. 256)
Everything You Need to Know About "Falling Off the Wagon" (Ep. 256)
Everything You Need to Know About "Falling Off the Wagon" (Ep. 256)
Thursday 27th January 2022
Uncover the origins of 'falling off the wagon' and learn practical tips for recovery from Chris Scott and Matt Finch on Elevation Recovery.
47 minutes
Informative
Empowering
Hopeful
Healing
Educational
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Author:
Matt Finch and Chris Scott
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Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Get the buttons here!Getting Back on Track: The Truth Behind 'Falling Off the Wagon'
If you haven't totally reframed alcohol or your drug as an undesirable substance, or at least as something that, in the grand scheme of things, isn't worth the trade-off, then you're very susceptible to having a slip or a relapse.
Ever wondered where the phrase 'falling off the wagon' comes from and what it really means for those battling addiction? In this eye-opening episode of Elevation Recovery, hosts Chris Scott and Matt Finch break down the origins and implications of this common saying. They dive into how relapses happen, especially in the challenging times of the Covid-19 pandemic, and offer practical advice on getting back on track.
Chris and Matt discuss why it's crucial to reframe alcohol and drugs as undesirable, sharing insights on nutrient repair, inflammation, and magnesium excretion. They emphasize the importance of simple daily habits like walking and soaking up some sunlight to aid recovery. If you're looking for a comprehensive guide to understanding and overcoming relapse, this episode is a must-listen. Whether you're in recovery or supporting someone who is, you'll find valuable strategies and encouragement to help you stay on the wagon.