Alicia McCleod
Alicia McCleod
Social Supports in Recovery
Social Supports in Recovery
Social Supports in Recovery
Wednesday 31st March 2021
Learn about the crucial role of social support in mental health recovery with therapist Alicia McCleod. Get tips on communication and building closer relationships.
31 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Alicia McCleod
Overview:
Categories:
Recovery from Trauma
Mindful Recovery
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Healing Relationships
Links:
Visit site
Episodes:
14 (View all)
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Get the buttons here!Building Bridges: The Role of Social Support in Healing from Trauma
We weren't built to live alone or take care of ourselves by our own. So get yourself out there, either work on the relationships that you have, try to improve them or try to find new connections with people, and remember that, in the long run, this can help you, because you'll feel less alone.
Imagine trying to navigate the stormy seas of trauma recovery without a lifeline. In this episode of 'The Trauma & Recovery Podcast', Alicia McCleod, a seasoned Licensed Marriage and Family Therapist, dives into the essential role that social support plays in mental health recovery. Alicia breaks down why humans are wired for connection and how these bonds can be a powerful force for healing and personal growth.
She shares practical tips for enhancing communication, fostering closer relationships, and finding support within community organizations. If you've ever felt isolated in your journey to recovery, Alicia's insights might just be the encouragement you need to reach out and strengthen the connections around you. Tune in to discover how even one supportive relationship can make a world of difference.