Fantasy and Social Media: Unraveling Modern Addiction Patterns
Living a fantasy is oftentimes a trauma response.
Imagine growing up with fairy tales and romantic comedies that paint an idealistic picture of love and life. These narratives often gloss over the everyday challenges like arguments over bills or the stress of parenting. In this eye-opening episode of the Recovery Rebirth Podcast, hosts Dominick Gladstone and Jillian Green dive into how these childhood fantasies can morph into adult addictions, particularly focusing on social media and fantasy addiction.
Jillian shares her personal journey through Sex & Love Addicts Anonymous (SLAA), revealing how her sponsor helped her identify a fantasy addiction. This addiction, she explains, is deeply rooted in codependency and the unrealistic belief that one can 'love someone into being well'. Such fantasies often lead to heartbreak and resentment when reality fails to meet these lofty expectations.
The episode doesn't shy away from tough topics like '13th stepping', where individuals in early recovery form romantic relationships that can derail their progress. The hosts stress the importance of recognizing these unhealthy patterns and offer practical advice for creating balanced, healthy relationships. They emphasize that true recovery starts with focusing on oneself rather than trying to fix others.
If you're curious about how media influences our perceptions of love and relationships, or if you’re seeking guidance on navigating these challenges in your own recovery journey, this episode is a must-listen. Dominick and Jillian blend empathy with expertise, making complex issues accessible and offering actionable strategies for healthier living.