Staying Grounded in the Age of Covid-19 and Social Media: Insights with Matthew Govier
Everything you just described is very accurate. This is the chaos of what you just described.
What happens when a global pandemic collides with the relentless buzz of social media? In this episode of 'First Day Pod', hosts Leigh Ann and Mike sit down with the knowledgeable Matthew Govier, LPC CADC, to untangle the web of confusion and controversy surrounding Covid-19 and social media. Matthew brings his expertise to the table, offering practical advice on how to maintain mental well-being amidst the chaos.
From discussing the impact on mental health and addiction to exploring personal growth and spirituality, this conversation covers a lot of ground. A standout theme is the critical role of community and connection during these trying times. Whether you're grappling with anxiety or just trying to sift through the noise, this episode provides a comforting and insightful listen. So, grab a cup of tea, settle in, and join the conversation on 'First Day Pod'.